Crimp Training Resistance Bands for Forearm Workouts
A common question everyone wonders is "how can I improve my crimp strength". Our Crimp Training Resistance Bands is the perfect answer. Train your extensor muscles on off days to improve antagonist forearm musculature, increase your grip strength, stabilize your wrist and elbow joints and optimize finger dexterity!
- Green: Light (3 kg or 6.6 lb)
- Blue: Moderate (4 kg or 8.8 lb)
- Orange: Heavy (5 kg or 11 lb)
Did you know that climbers who do not train their antagonist stabilizer muscles in their lateral forearm are prone to pain and in certain cases, lateral tendinosis (Tennis Elbow). Crimps require extending just as much as they require squeezing.
When your arms are all chicken winged out during a crimp, you're actually using your underdeveloped extensor muscles to hold the position. That's right, you're straining the the same muscles that cause this pain.
A severe case of lateral tendinosis can require 6 MONTHS or longer of rehabilitation.
Now, 6 months of no climbing would not be ideal. It's important that you constantly train your extensor muscles when you go rock climbing, that is, if you're planning to continue climbing for many years to come. Our Crimp Training Resistance Bands will help you achieve just that!
So, the next time someone asks you "How can I improve my crimp game?" you'll know exactly what to tell them... "Train your extensor muscles!"
Train your extensor muscles on off days to improve antagonist forearm musculature, increase your grip strength, stabilize your wrist and elbow joints and optimize finger dexterity! With 3 levels of resistance, green (light), blue (moderate), orange (heavy), our Crimp Training Resistance Bands are perfect for expert and beginner rock climbers alike. In fact, we believe that EVERYBODY should have these!
SAFE & DURABLE – Built with 100% 1st-grade silica gel. BPA-free. Our resistance bands are washable and last longer!
In Summary, The Crimp Training Resistance Band Will:
- Reduce risk of injuries
- Correct imbalances on individual fingers
- Balance your forearm musculature
- Increase your grip strength
- Stabilize your wrist and elbow joints
- Optimize finger dexterity
How to use:
- Place finger loops over the end of your fingers
- Open your hand (finger extension) as far as you can for 10 reps, then switch to the other hand.
- After 3-8 sets on each hand, stretch your forearms and repeat in 24 - 48 hours. (Train at your personal level - don't overtrain and hurt yourself!)
- Notice improvements in just a few short weeks!
- 1 x Crimp Training Resistance Band
Your order will be processed within 1-2 business days after you have completed your transaction. After your order is processed, you will receive an email with your tracking information right away.
We offer FREE US shipping, with our average delivery time ranging from 6-14 business days. For more information on our shipping, please click here. Please allow that it may take up to or over 2 weeks for your order to deliver due to high demand.
We offer free exchanges and returns here at Easeable!
How do I pay if I don't have a PayPal account?
Select your cart and click "check out". Fill in your shipping information and click "complete order".
In the pop-up window, click on the location on the image below to activate PayPal Guest Checkout.
Choose your bank country.
Now you can use your preferred credit card to pay.
Do you want to use this credit card to create a paypal account?
According to your needs, choose yes or no.
Successful transaction and you will receive an email with your tracking number once your order has been fully processed.
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.